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Analyzing the subjective assessment of health by student youth (under the age of 25), we found the following: the vast majority of respondents, regardless of gender, rated their own health as "good" and "very good". Almost half of the guys and every fifth girl noted the criterion for assessing "excellent" health. About 2% of boys and 3% of girls noted that they have “excellent” health. The criteria for assessing the health of "mediocre" and "poor" for the children practically did not differ. Thus, “mediocre” health was observed in 15% of boys and 14% of girls; "bad" - 2% of boys and 2% of girls.
Независимо от периода жизненного цикла, необходимо повышать самооценку здоровья путем оптимизации социальной среды, введения основ здорового образа жизни (в частности, разные формы самореализации, регулярные занятия физической культурой и спортом оптимальной интенсивности, фитнесс, йога и т.д.). Ведь неадекватная самооценка собственного здоровья может изменить поведение человека в негативную сторону, привести к здоровью разрушительных или девиантных форм поведения.
The occurrence and course of hypertension is closely related to the presence of its modified and unmodified risk factors: heredity, psychoemotional stress, smoking, unbalanced diet (excessive salt, saturated fat intake), excessive alcohol consumption, overweight and sedentary lifestyle.
Thus, hypertension has been and remains a very important medical and social problem that requires appropriate attention not only from healthcare institutions and medical workers, but also from the leadership of the Ministry of Health and the state. Only through the joint efforts of representatives of medical science, health care and the entire public society can it be possible to achieve an increase in the effectiveness of the fight against this disease
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