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"Это был обычный день, холодное утро. Я спал после ночного дежурства и проснулся от того, что начался массированный обстрел. На нас вышло танковое подразделение в количестве 16 танков. На моих глазах был подбит наш БТР и я побежал помогать вытаскивать ребят, но не Добежал немного, оставалось около семи метров, было слышно свист снарядов, взрывы и тьма... Я протер глаза от земли и увидел, что на месте руки голая кость, подумал, что надо посмотреть, что там с ногами, смогу ли передвигаться .Увидел, что нога была сильно разбита. Я думал, что я погибну, но лежал, понял, что долго не умираю, что буду жить и надо что-то делать, и наложил турникет", - говорит военный.
Regardless of the period of the life cycle, it is necessary to increase self-esteem of health by optimizing the social environment, introducing the basics of a healthy lifestyle (in particular, various forms of self-realization, regular physical education and sports of optimal intensity, fitness, yoga, etc.). After all, inadequate self-assessment of one's own health can change a person's behavior in a negative direction, lead to the health of destructive or deviant forms of behavior.
Both patients and doctors should be well aware of the need for long-term therapy with periodic monitoring of key indicators and the obligatory achievement of the so-called target levels of blood pressure, that is, stable normalization of blood pressure. Only such an approach to the treatment of patients with hypertension can give a successful result. But at present, as mentioned above, only a very small number of patients with hypertension are treated effectively. In this regard, there is no decrease in the frequency of complications of this disease in Ukraine.
"It was an ordinary day, a cold morning. I was sleeping after a night shift and woke up from the fact that massive shelling had begun. A tank unit of 16 tanks approached us. Our armored personnel carrier was shot down before my eyes and I ran to help pull the guys out, but did not I ran a little, there were about seven meters left, I could hear the whistle of shells, explosions and darkness ... I rubbed my eyes from the ground and saw that there was a bare bone in the place of the arm, I thought that I should see what was happening with my legs, if I could move. "I thought that I would die, but I was lying, I realized that I would not die for a long time, that I would live and I had to do something, and I put on a tourniquet," the military man says.
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