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инджредиентс екстракт джуаранй

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"It was an ordinary day, a cold morning. I was sleeping after a night shift and woke up from the fact that massive shelling had begun. A tank unit of 16 tanks approached us. Our armored personnel carrier was shot down before my eyes and I ran to help pull the guys out, but did not I ran a little, there were about seven meters left, I could hear the whistle of shells, explosions and darkness ... I rubbed my eyes from the ground and saw that there was a bare bone in the place of the arm, I thought that I should see what was happening with my legs, if I could move. "I thought that I would die, but I was lying, I realized that I would not die for a long time, that I would live and I had to do something, and I put on a tourniquet," the military man says.

Regardless of the period of the life cycle, it is necessary to increase self-esteem of health by optimizing the social environment, introducing the basics of a healthy lifestyle (in particular, various forms of self-realization, regular physical education and sports of optimal intensity, fitness, yoga, etc.). After all, inadequate self-assessment of one's own health can change a person's behavior in a negative direction, lead to the health of destructive or deviant forms of behavior.

So, at the population level, health is a multifactorial phenomenon that includes both an objective and a subjective component. Considering that low self-esteem of health is a factor influencing its formation in young people, their choice of risky behavior, propensity for bad habits and psychological disorders, it is important to take into account the subjective component of health in adolescents and young people. the purpose of early detection of certain deviations in self-esteem or the impact on the formation of health of adverse factors, the effect of which can be minimized.

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"Это был обычный день, холодное утро. Я спал после ночного дежурства и проснулся от того, что начался массированный обстрел. На нас вышло танковое подразделение в количестве 16 танков. На моих глазах был подбит наш БТР и я побежал помогать вытаскивать ребят, но не Добежал немного, оставалось около семи метров, было слышно свист снарядов, взрывы и тьма... Я протер глаза от земли и увидел, что на месте руки голая кость, подумал, что надо посмотреть, что там с ногами, смогу ли передвигаться .Увидел, что нога была сильно разбита. Я думал, что я погибну, но лежал, понял, что долго не умираю, что буду жить и надо что-то делать, и наложил турникет", - говорит военный.


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