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The first and mandatory step in the treatment of hypertension is lifestyle modification (LS), which is aimed at correcting the above risk factors, primarily modifiable ones. A big problem is the choice of the most optimal treatment for hypertension, which can slow down the progression of lesions of the heart, blood vessels, kidneys, brain and eyes. The vast majority of hypertensive patients who seek medical help require combination antihypertensive therapy. At the same time, the most appropriate at the present level is the use of fixed combinations of such drugs.
"Это был обычный день, холодное утро. Я спал после ночного дежурства и проснулся от того, что начался массированный обстрел. На нас вышло танковое подразделение в количестве 16 танков. На моих глазах был подбит наш БТР и я побежал помогать вытаскивать ребят, но не Добежал немного, оставалось около семи метров, было слышно свист снарядов, взрывы и тьма... Я протер глаза от земли и увидел, что на месте руки голая кость, подумал, что надо посмотреть, что там с ногами, смогу ли передвигаться .Увидел, что нога была сильно разбита. Я думал, что я погибну, но лежал, понял, что долго не умираю, что буду жить и надо что-то делать, и наложил турникет", - говорит военный.
"It was an ordinary day, a cold morning. I was sleeping after a night shift and woke up from the fact that massive shelling had begun. A tank unit of 16 tanks approached us. Our armored personnel carrier was shot down before my eyes and I ran to help pull the guys out, but did not I ran a little, there were about seven meters left, I could hear the whistle of shells, explosions and darkness ... I rubbed my eyes from the ground and saw that there was a bare bone in the place of the arm, I thought that I should see what was happening with my legs, if I could move. "I thought that I would die, but I was lying, I realized that I would not die for a long time, that I would live and I had to do something, and I put on a tourniquet," the military man says.
The criteria for assessing their own health by young people (25-44 years old - according to the WHO classification) were distributed as follows: almost half of the respondents, regardless of gender, rated their own health as "good"; every 4th of those surveyed - as "very good"; “Mediocre” health was noted by every fifth woman and every tenth person; almost the same was the proportion of respondents who rated their own health as “bad”; the level of subjective assessment of "excellent health" was observed in every tenth man, while in women it was absent.
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